Our advice for luminous skin
There are so many gestures and tips to look radiant.
But we still have to start at the beginning. Having luminous skin requires above all a “good” lifestyle .
Difficult digestion and transit are reflected on the complexion; a more swollen face, acne, redness, etc. Therefore, you must pamper the digestive system by regularly drinking water, taking probiotic courses to rebalance the intestinal flora, favoring fruits and vegetables and limit industrial dishes and sugar. Herbal teas are also interesting because they improve and smooth out transit. Regular sporting activity is more than recommended because it “boosts” intestinal peristalsis. And finally, have good, restful sleep. And it is also at night, a crucial moment, when the skin regenerates and resets.
Then, you can act from the outside, thanks to a good care routine adapted to your skin type. Exfoliate your skin once a week, using a chemical exfoliant based on acids (AHA and/or BHA). Clean it perfectly every evening, moisturize it deeply. We rely on serums enriched with vitamin C and antioxidants, the ultimate ingredients for glowing skin!
And above all, we protect it by remembering to apply sunscreen every morning. Because even in winter, the sun attacks the skin and accelerates its aging process.
Finally, makeup . Even if you're not used to it, these few little gestures are very easy to do and you'll quickly get the hang of it.
A concealer in small touches to brighten the eyes and blur the look of fatigue. A little blush and highlighter to give a healthy glow and brighten the complexion and mascara because it makes all the difference in waking up the eyes.
To summarize, the main thing is to take care of yourself, to give yourself time, to please yourself. It's personal growth and it will make you smile. And ultimately it’s this smile that will definitely make you glow!